Day #30 "Congratulations & Keep Going"

Day #29 "Measure, Weigh-In, or take pictures and a Status Check"

Day#26 “ breaking your fast - Health Benefits of Bone Broth.

Day #25 ~ While you are fasting ❤️

Day #24 "Fasting Monday"

Day #22 Progress Check & Understanding Alcohol (Week 3)

Day #21 "Protein Day" Or "High Fat" day... You can pick

Day #20 "Snacking"

Day #19 "Learn how to Start Fasting"

Day #17: Low Carb KETO Day

Day #16 ~ Start Tracking "when you eat"

Day #15 "Get ready for a "Protein Day"

Day #14 “Hunger"

Day #13 "Keep it Simple"

Day #12 ~ "Let's start cooking low carb"

Day #11 "Going Low Carb"

Day #10 "Do Something you Love"❤️

Day #9 "Food Tracking & Macros"

Day #8 "Weigh-in" & "Get Sunshine"🌞

Day #7 "Sleep ~ go to bed on time"