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Join date: May 11, 2022
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Sep 2, 2024 ∙ 4 min
Pre-Diabetic, A1c or struggling with weight loss or stall? Blood Sugar Hacks Part II by Coach❤️Theah
#CoachTheah Glucose (aka ‘blood sugar’) is your body’s main source of energy. When you eat carbs, your body break them down into glucose....
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Jun 23, 2024 ∙ 6 min
Coach❤️Theah approved Snack Guide
Guide to helping your kids avoid toxins, additives and unhealthy snack options with Coach❤️Theah #COACHTHEAH If I had to guess I would...
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Jun 15, 2024 ∙ 4 min
Navigating the grocery store?
Coach❤️Theah general rule – try buying products with 5 or less ingredients and know what all the ingredients on the label are....
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