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Coach❤️Theah homemade Chips

Updated: Aug 13, 2022

You are going to love this recipe. Super easy to make, great snack or for entertaining. I make these about 3 times per week

Primal, KETO, Low Carb, gluten free, egglife wrap recipes

Coach Theah Tips

❤️Airfryer or Oven baked

❤️Any low carb wrap will work

❤️Use parchment paper for non stick & easy cleanup

❤️ You can use with Salsa, Guacamole or other dips

❤️Avocado Oil

Coach❤️Theah Baked Chips with salsa & guac

I use different flavors of the egglife wraps depending on my dips. Southwest Style, Everything and Plain are my favorite and crisp up nice and crunchy

Coach❤️Theah Chips


Coach❤️Theah Chips and Salsa

  • 1 package egglife wraps

  • 1 cup salsa (mild or hot)

  • 1 tsp cumin

  • 1 tsp cayenne pepper

  • 1 tsp onion powder

  • Salt & Pepper

  • Avocado Oil


  • Preheat the oven to 425

  • Line a baking sheet with parchment paper

  • Spray the parchment paper with avocado oil

  • Cut the package of wraps in half

  • Stack them all on top of each other and then cut into triangles

  • Pull them all apart and put them in a bowl, toss them with avocado oil (I used the spray)

  • sprinkle with all the spices

  • Lay them flat on your baking sheet

  • Bake them for 10 minutes, then turn them over

  • Bake them for another 10-15 minutes until they are crunchy

  • Remove the pan, let them cool

  • I like to toss them one last time an infused olive oil with cilantro & red onion (optional)

Serve with Salsa & Guacamole or any other dipping of your choice

Coming soon is my homemade queso dip and salsa recipes

Coach❤️Theah Egglife Wrap chips with Guac & Salsa

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