Coach❤️TheahJan 213 minHealth & Well BeingHealthy Eating for KidsYour Ultimate Guide to helping your kids eat healthy by Coach❤️Theah
Coach ❤️TheahJul 22, 20233 minDietDay #22 Progress Check & Understanding Alcohol (Week 3)Coach❤️Theah 30 day Primal & Low Carb Challenge #CoachTheah #Primal #KETO #Lowcarb #Fitness ❤️ Reflect on what we've learned: ✅Eat lots...
Coach ❤️TheahJul 19, 20233 min30 Day ChallengeDay #19 "Learn how to Start Fasting"Coach❤️Theah 30 day Primal & Low Carb Challenge #CoachTheah #Primal #KETO #Lowcarb #Fitness #Fasting Fasting definition “To abstain...
Coach ❤️TheahAug 3, 20224 minChips, Crackers & Popcorn.... and yes, these are all Coach❤️Theah Approved During my programs, we will discuss the importance of the 80/202 rule, eating protein and veggies (eat plants & animals) 80% of the time....