About
❤️Week 1: Detox: Food tracking and learning to choose supportive foods and eliminate unsupportive goods like Grains, Soy, Legumes, Sugar, Industrial Oils ❤️Week 2: Macronutrient Focus - Become Fat Adapted & understand macros to achieve weight loss goals ❤️Week 3: Learning to understand food triggers, emotional eating and ADF ❤️Week 4: Learn how to leverage fasting for weight loss Celebration, Release, and Maintenance of your New Lifestyle
You can also join this program via the mobile app.
Instructors
Price
Free